Main Menu
Latest Blog Entry
25th March 2025
The father of a 9-year-old boy asked me if I could coach his son 1-1 with his running technique. I said, ‘No.’ Boys that age should be playing outside with their friends, not stuck in an awkward situation with an experienced coach and an expectant father watching on. Unfortunately, the boy attends a private school […]
User login
Martin Rees Quote- Reith lecture 2010.
Martin Rees in the third of this year’s Reith lectures has a good quote about reductionism in Science.
“You can not understand the concept of time by taking apart a timepiece.”
Think about this when coaching athletes. You can not reduce everything to the cellular level or analyse things in a lab, without looking at the overall athletic movement.
The same applies to thinking that working on a healthy rotator cuff complex with therabands will actually get anything done.
Client Testimonials
Robin Williams GB Footballer Paralympian
I have been training with James for over four years now and firmly believe he has played a key role in my transformation as an athlete and therefore as a footballer. It’s fair to say I was in poor condition in various aspects when we first met, however, James’ ability to focus on the most important things and eliminate the baggage from training has enabled me to develop rapidly, having missed selection for the 2009 European Championships I am now a regular in the starting lineup.
More