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New book published: ‘Coaches’ Corner’
7th November 2024
Essays to help sports coaches and P.E. teachers. My latest book, ‘Coaches’ Corner,’ is now available to buy on Amazon. It contains over 50 essays about athletic development, coaching, and physical education based on my work over the last ten years as Head Coach of Excelsior Athletic Development Club. How and what I’ve coached has […]
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New Course for sports coaches

Rugby players using gymnastics movements

Gymnastics for sport

Over the past 5 or so years, I have been running Movement workshops for sports coaches and p.e. teachers. The participants have enjoyed learning how to teach movement and basic gymnastics that they can then share with their players and pupils.


Players who are stronger, more agile and more adaptable can pick up their sport’s technical skills a lot more easily than those who are weak, uncoordinated and over-drilled.


I have put together three tutorials that consolidate the workshops that I have run in person and they are now available online.
The introduction video is here:

Introduction video

You can purchase the membership here. It only costs £30 for 2 hours and forty minutes of content.

These tutorials will allow you and your players to develop their bodies and minds in a safe, progressive, imaginative and fun way.

I have attached the course outline below.

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Client Testimonials

Judith Hamer – GB Wheelchair Basketball, Paralympian
I have worked with James for three years now. James's attitude to training has changed my approach to my training session and sport making me more focussed and organised to get as much as I can out of each session. The improvements I have made with my fitness, core and my psychological approach to training have been largely down to my sessions with James
 
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