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A Movement Manifesto
3rd January 2025
A personal movement manifesto for all Humans have evolved through adaptation to moving in their environments. I aim to help people learn to enjoy movement and make it part of their physical and mental selves. Physical activity is often reduced to a number: “10,000 steps”, “walk a mile a day,” or ’100 reps’. By focussing […]
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Not too old at 37

id=BLOGGER_PHOTO_ID_5297038150700173090id=BLOGGER_PHOTO_ID_5297038085744145058A couple of 37 year olds are in the news this week.
Lance Armstrong has started his comeback: http://news.bbc.co.uk/sport1/hi/other_sports/cycling/7849689.stm

and Kurt Warner will be playing in the Super Bowl on Sunday:http://news.bbc.co.uk/sport1/hi/other_sports/american_football/7836749.stm

Armstrong has come out of retirement after a 3 year absence, Warner has surprised most pundits by taking the Cardinals to the Super Bowl. Warner was basically written off once he left the St Louis Rams, where he had previously won the Super Bowl. He looked set to be a career back up, and seemed not to have been given full credit for his previous achievements.
Both athletes are defying their critics.

Good luck to them both.

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Millfield School
For the past 2 years, as Head of Athletic Development, James has made a significant contribution to the development and understanding of athletic development among our sports programmes. With knowledge and passion, he has continually championed best practise in relation to the athletic development of young athletes, and been unstinting in the rigour of its delivery. As a coach, James has made a direct contribution to the development of several prominent individuals, as well as more broadly to our squads.
 
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