Excelsior

Follow us on

excelsiorathletic@gmail.com

07976 306 494

Main Menu

Latest Blog Entry

Love to Lift: funding for women’s weightlifting
28th January 2025
I’m pleased to announce our funding success. Our weightlifting club has received £1215.16 from Grassroots Grants to support women in returning to exercise. It will also pay for one of our existing female lifters to undergo their level 1 and level 2 coach education courses. She will then be able to coach, unsupervised, and help […]
More

User login

Lost password?

Over coaching – let the kids play

Do you let your kids play?

Child's play cricketDo you allow them to be free spirited and learn and experiment? Do you have excessive structures and control over sport? You could be stopping your kids from developing into creative instinctive athletes.

This has been shown in teaching under 5s here. It equally applies to motor skill learning and skill acquisition (including making warm ups fun).

This article on brain centred learning shows the relevance in football of allowing decision making and allowing athletes to develop all round.

Too much structure and organisation could inhibit learning.

Free play and chaos can actually enhance development in the long term.

Have the confidence in your coaching to create environments that encourage individualism and expression.

Parents, try putting the smart phone down and just play with your kids: let them lead and see what fun you can have. This isn’t about “coaching” it’s about letting children be children and play on their terms, rather than just trying to please adults.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Client Testimonials

Robin Williams GB Footballer Paralympian
I have been training with James for over four years now and firmly believe he has played a key role in my transformation as an athlete and therefore as a footballer. It’s fair to say I was in poor condition in various aspects when we first met, however, James’ ability to focus on the most important things and eliminate the baggage from training has enabled me to develop rapidly, having missed selection for the 2009 European Championships I am now a regular in the starting lineup.
 
More

Upcoming Courses