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28th January 2025
I’m pleased to announce our funding success. Our weightlifting club has received £1215.16 from Grassroots Grants to support women in returning to exercise. It will also pay for one of our existing female lifters to undergo their level 1 and level 2 coach education courses. She will then be able to coach, unsupervised, and help […]
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The Athlete’s Guide to overtraining
Free ebooks for you to download and use. Please feel free to pass to friends and colleagues.
The athletes guide to overtraining is a guide on how to train hard and recover properly to prevent injury and illness.
The athlete’s guide to overtraining
Client Testimonials
Vern Gambetta: GAIN founder
James Marshall is the consummate professional, always learning and working to make himself better. His focus is always on the athletes he working to make them better by exploring and discovering the dimensions of movement. He is a longtime active member of the GAIN professional development network. This gives him access to other professionals around […]
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