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Latest Blog Entry
28th January 2025
I’m pleased to announce our funding success. Our weightlifting club has received £1215.16 from Grassroots Grants to support women in returning to exercise. It will also pay for one of our existing female lifters to undergo their level 1 and level 2 coach education courses. She will then be able to coach, unsupervised, and help […]
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Training logs and Planners
Some useful forms for you to download and help manage your lifestyle
4 weekly planner- change the date at the top, and the rest will follow.
Weekly training log- with rest and recovery planning
Client Testimonials
Middlesex LTA
James has been training the top performance players in the county and has proved a great success. The sessions are well organised and the feedback and the programmes given to the players are excellent.
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