Main Menu
Latest Blog Entry
7th November 2024
Essays to help sports coaches and P.E. teachers. My latest book, ‘Coaches’ Corner,’ is now available to buy on Amazon. It contains over 50 essays about athletic development, coaching, and physical education based on my work over the last ten years as Head Coach of Excelsior Athletic Development Club. How and what I’ve coached has […]
User login
Search Results for 'node/breakfast'
-
Istvan “Steve” Javorek’s top 4 training tips
Istvan “Steve” Javorek is famous for his book and methodology of training with complexes.Here are 4 nuggets of training advice that I gleaned from a 2 day workshop with him 3 years ago:
1 Comment | Read More | dumbbell, pliometrics
Client Testimonials
Robin Williams GB Footballer Paralympian
I have been training with James for over four years now and firmly believe he has played a key role in my transformation as an athlete and therefore as a footballer. It’s fair to say I was in poor condition in various aspects when we first met, however, James’ ability to focus on the most important things and eliminate the baggage from training has enabled me to develop rapidly, having missed selection for the 2009 European Championships I am now a regular in the starting lineup.
More