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1st June 2023
A guest post from Kath Maguire. Kath is the parent of one of our club’s gymnasts. She asked about doing some volunteering a couple of months ago and whether there was a course she could do. Here are her reflections from the day. “I’ve been thinking about volunteering for a while now but as it’s […]
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Have you thought of using gymnastics as part of your warm up?
How can gymnastics help prepare me for a collision sport?
Gymnastics: a sport based on perfecting skills and techniques. What you practice at training is exactly what you will perform at competition.
Field sports: sports based on quick decision making, tactics and game play. No game or match is ever the same.
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Client Testimonials
Georgina Rozario: England Scrum Half
I had the pleasure of having James as my first s&c coach when I was at University in Plymouth. I worked with him for 3 years and learnt everything I now know about training to the best of my ability. When I first saw James I was identified as a talented rugby player but had various injury and illness problems to contend with. By the end of my time with him I had become an athlete and later received my first international cap against the U.S.A.
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