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28th January 2025
I’m pleased to announce our funding success. Our weightlifting club has received £1215.16 from Grassroots Grants to support women in returning to exercise. It will also pay for one of our existing female lifters to undergo their level 1 and level 2 coach education courses. She will then be able to coach, unsupervised, and help […]
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Istvan “Steve” Javorek’s top 4 training tips
Istvan “Steve” Javorek is famous for his book and methodology of training with complexes.Here are 4 nuggets of training advice that I gleaned from a 2 day workshop with him 3 years ago:
1 Comment | Read More | dumbbell, pliometrics
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German Academy of Applied Sports Medicine (DAASM)
James Marshall is a master of his field. He knows how to turn a big audience hall into a small seminar setting, where he picks everyone up. One of the finest invited speakers DAASM has ever had the privilege to announce. Dr. Dr. Homayun Gharavi Founder & President of DAASM
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