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28th January 2025
I’m pleased to announce our funding success. Our weightlifting club has received £1215.16 from Grassroots Grants to support women in returning to exercise. It will also pay for one of our existing female lifters to undergo their level 1 and level 2 coach education courses. She will then be able to coach, unsupervised, and help […]
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Sharpening your coaching knife.
I think that coaching is like a knife and has to be kept sharp.
You can’t put it into a drawer for a few months and pull it out expecting it to work.
Neither can you use it all day long, week in and week out: it becomes dull
The trick is to balance regular coaching, with regular development and reflection.
Have a good Bank Holiday weekend
Client Testimonials

I first worked with James in Devon Golf’s High Performance Group when I was 16. His attitude and enthusiasm towards training was the main reason I approached him whilst I was studying in the U.S.A to train with him again. He makes our sessions tough but enjoyable. He […]
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