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25th March 2025
The father of a 9-year-old boy asked me if I could coach his son 1-1 with his running technique. I said, ‘No.’ Boys that age should be playing outside with their friends, not stuck in an awkward situation with an experienced coach and an expectant father watching on. Unfortunately, the boy attends a private school […]
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Sharpening your coaching knife.
I think that coaching is like a knife and has to be kept sharp.
You can’t put it into a drawer for a few months and pull it out expecting it to work.
Neither can you use it all day long, week in and week out: it becomes dull
The trick is to balance regular coaching, with regular development and reflection.
Have a good Bank Holiday weekend
Client Testimonials

I first met James at a South West Gymnastic conference and thought he was superb then, and still do! James' ability to adapt to different sports and levels is excellent, and he is superb at getting his message across to different ages of gymnasts. He did a workshop at our club for our competitive gymnasts and it was superb, His work was of great value to a wide range of ages and levels, with a tremendous emphasis on posture and injury prevention. We have been able to put his training methods into practice and are seeing an improvement in the all round strength and fitness of our gymnasts.
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