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Your chance to run faster
25th March 2025
The father of a 9-year-old boy asked me if I could coach his son 1-1 with his running technique. I said, ‘No.’ Boys that age should be playing outside with their friends, not stuck in an awkward situation with an experienced coach and an expectant father watching on. Unfortunately, the boy attends a private school […]
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The Positive Choice: Dennis Pursley quote

Dennis Pursley

Every successful coach understands the importance of creating a positive training environment. Our thoughts, choices and decisions will be influenced by the environment around us.

 A commitment to excellence is extremely difficult to sustain even under the best of circumstances. It becomes almost impossible to sustain if we are surrounded by negative influences, or by those that promote self indulgence or mediocrity.

As much as we are able, we should immerse ourselves in an environment that is conducive to the pursuit of excellence. This means that we should choose our friends from among those who are striving to be the best they can be, and who are willing to make the necessary commitment to achieve that goal.

 It means that the books we read and our entertainment choices should be inspiring and challenging.

Most importantly, we should challenge ourselves to “keep it positive” in all of our thoughts, words and actions.

The closer we come to achieving this objective, the more likely we will be to achieve performance excellence.

Thanks to John Hogan for the heads up.

This is underpinned in our club motto “Turn Up, Stand Tall, Try Hard.”

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Client Testimonials

Louise Helyer – Modern Pentathlete, Commonwealth Games Silver Medallist Epee
I have been working with James since September 2009, with a history of becoming injured in winter months our main goal was to over come this and help my core/hip area to become more stable thus enabling me to run at my full potential. Not only have I made it through the winter months without gaining the usual knee injuries I have also improved my performance to currently become one of the top ranked athletes.
 
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