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New book published: ‘Coaches’ Corner’
7th November 2024
Essays to help sports coaches and P.E. teachers. My latest book, ‘Coaches’ Corner,’ is now available to buy on Amazon. It contains over 50 essays about athletic development, coaching, and physical education based on my work over the last ten years as Head Coach of Excelsior Athletic Development Club. How and what I’ve coached has […]
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Usain Bolt and Glen Mills on Coaching and Training

Here is a fascinating interview of Usain Bolt and his Coach Glen Mills.
Young athletes especially might like to hear how Bolt has worked hard to overcome adversity and maintains a level head despite world wide fame and adulation.
Part 1:
http://www.youtube.com/watch?v=yEQaHQOO7co&feature=PlayList&p=639CEECDF5619C31&playnext=1&playnext_from=PL&index=63

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Client Testimonials

Exeter Chiefs Rugby Academy
James was in sole charge of fitness related matters, organising and implementing training programmes... also provided players with mentoring and advice on nutritional needs. He varied the programmes and was keen to keep ideas fresh and designed activities suitable to help young rugby player's progress. James was keen to put time into the thought process of his ideas and carry out to a very high standard.
 
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