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3rd January 2025
A personal movement manifesto for all Humans have evolved through adaptation to moving in their environments. I aim to help people learn to enjoy movement and make it part of their physical and mental selves. Physical activity is often reduced to a number: “10,000 steps”, “walk a mile a day,” or ’100 reps’. By focussing […]
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Usain Bolt/ Glen Mills interview part 2
part 2 here: http://www.youtube.com/watch?v=AE-N9zSRMYY&feature=PlayList&p=639CEECDF5619C31&index=64
From a coaching perspective it is interesting to hear Mills talk about fun, variety, but still achieving their goals.
Also how he plans and adjusts his plans according to circumstances.
Mill states that he isn’t afraid to make mistakes, he is learning and trying, it is no big thing to make a mistake.
Frighteningly, he thinks Bolt is 2 years away from his peak!
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Jess Bradley: European Tour Golfer
I first worked with James in Devon Golf’s High Performance Group when I was 16. His attitude and enthusiasm towards training was the main reason I approached him whilst I was studying in the U.S.A to train with him again. He makes our sessions tough but enjoyable. He […]
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