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10th June 2025
In a recent study of 126 professional male footballers (1), the researchers found that those with good running mechanics were less likely to sustain a hamstring injury than those with bad running mechanics. This comes as no surprise to those of us who have been advocating the teaching of correct running form for team sports […]
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Usain Bolt/ Glen Mills interview part 2
part 2 here: http://www.youtube.com/watch?v=AE-N9zSRMYY&feature=PlayList&p=639CEECDF5619C31&index=64
From a coaching perspective it is interesting to hear Mills talk about fun, variety, but still achieving their goals.
Also how he plans and adjusts his plans according to circumstances.
Mill states that he isn’t afraid to make mistakes, he is learning and trying, it is no big thing to make a mistake.
Frighteningly, he thinks Bolt is 2 years away from his peak!
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Rugby Football League
James' knowledge of strength and conditioning has been a valuable resource that I have used to enhance the training programmes at 4 professional Rugby League clubs; Harlequins, St Helens, Whitehaven and Workington. He has had a positive impact on the performance of the athletes and added to the professional development of coaching staff
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