Excelsior

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james@excelsiorgroup.co.uk

07976 306 494

Dumbbell exercises

Variety of dumbbell exercises useful for all athletes.

Client Testimonials

Louise Helyer – Modern Pentathlete, Commonwealth Games Silver Medallist Epee
I have been working with James since September 2009, with a history of becoming injured in winter months our main goal was to over come this and help my core/hip area to become more stable thus enabling me to run at my full potential. Not only have I made it through the winter months without gaining the usual knee injuries I have also improved my performance to currently become one of the top ranked athletes.
 
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Upcoming Courses

Making Sport Better with Wayne Goldsmith
15 May 2019

Making Sport Better – WILLAND

Venue: Willand, Devon;

Cost: £40 including seminars and practical experience. here.

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