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3rd January 2025
A personal movement manifesto for all Humans have evolved through adaptation to moving in their environments. I aim to help people learn to enjoy movement and make it part of their physical and mental selves. Physical activity is often reduced to a number: “10,000 steps”, “walk a mile a day,” or ’100 reps’. By focussing […]
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What do I actually do? South West Talent.
I am often asked “What do you actually do?” One of my contracts is with Bath University and the South West Talent programme. A case study of one of the guys I have been working with is uploaded here.
The newsletter also highlights some of the Coaching programme I will be involved with.
This programme is an excellent example of Administrators, Coaches, Parents, Physiotherapists and Athletes working well together. The ones that have been regulars are showing real progress.
Client Testimonials
University of Exeter
James has been our lead strength and conditioning coach for the Talented Athlete Scholarship Scheme (TASS) at the University of Exeter since the scheme's inception. His attitude, professionalism and above all his drive and desire to help each sportsman and woman develop and reach their potential is exactly what we require. James shows a real interest in each of his athletes and helps them to aspire to be as good as they can and ensures that no goals are unattainable.
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