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25th March 2025
The father of a 9-year-old boy asked me if I could coach his son 1-1 with his running technique. I said, ‘No.’ Boys that age should be playing outside with their friends, not stuck in an awkward situation with an experienced coach and an expectant father watching on. Unfortunately, the boy attends a private school […]
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What do I actually do? South West Talent.
I am often asked “What do you actually do?” One of my contracts is with Bath University and the South West Talent programme. A case study of one of the guys I have been working with is uploaded here.
The newsletter also highlights some of the Coaching programme I will be involved with.
This programme is an excellent example of Administrators, Coaches, Parents, Physiotherapists and Athletes working well together. The ones that have been regulars are showing real progress.
Client Testimonials

James has a huge breath and depth of knowledge on fitness issues. He is able to implement this knowledge into a practical course both making the task of fitness and conditioning both different and interesting from other fitness training that most are familiar with. He understands the safety issues when dealing with young adults strength and conditioning programmes. Programmes he sets are tailored to the individual needs of the group. There was a huge amount of progress made with some of these individuals in terms of their understanding of fitness and their own fitness levels.
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