Excelsior

Follow us on

excelsiorathletic@gmail.com

07976 306 494

Main Menu

Latest Blog Entry

Reflections from a Gymnastics assistant coaching course
1st June 2023
A guest post from Kath Maguire. Kath is the parent of one of our club’s gymnasts. She asked about doing some volunteering a couple of months ago and whether there was a course she could do. Here are her reflections from the day. “I’ve been thinking about volunteering for a while now but as it’s […]
More

User login

Lost password?

District 13- Parkour, Gymnastics

The Benefits of Parkour

I watched the French film District 13 a couple of weeks ago. There is some truly impressive athletic movement in this film. The freestyle attitude of Parkour, making use of the local environment, looking at everyday objects in a different light, is in total contrast to some sports environments where free expression is constrained.

I have always thought young children especially would be better off developing this type of movement and awareness, rather than being taken to a class and put through highly disciplined and structured movement patterns.

FreeG

Parkour

James practicing FreeG

I am pleased to announce that from September we will be offering Freestyle Gymnastics (FreeG) sessions at our Gymnastics Club venues in Willand and Wellington.

These will be aimed at teenagers who want to be able to learn and practice Freestyle moves in a safe (and dry) environment. Sessions will run on Tuesday evenings in Willand Village Hall and Wednesday afternoons at Court Fields school in Wellington.

We have been able to do this is as a result of extensive fundraising activities by the Club and generous funding from British Gymnastics, local trusts, the local council and individuals.

Please contact us if you are a teenager who would like the opportunity to practice Freestyle Gymnastics Moves. No experience is necessary.

This video shows some of the moves that skilled FreeG performers can do.

 

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Client Testimonials

Sam Malcolm
My son, Sam (17), has been working with James over the past fourteen months, during which time Sam has been making the transition from youth to senior football. James has undertaken regular (weekly/biweekly) individual sessions and provided a structured programme for Sam to work on in between the face to face meetings. I have been […]
 
More

Upcoming Courses