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What is physical literacy?
January 17, 2018
What is Physical Literacy? Physical Literacy is a term gaining currency to help promote the need for children to be given the opportunities to move. Physical education has been squeezed out of the school curriculum, competitive sports have taken over and many children are disheartened and therefore disengaged. “Partly through lack of sufficient activity some children […]
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PAR: Golf core values

Setting core values for your coaching environment

Taking this golf example from Wade Gilbert’sCoaching better every season” for coaches and players to help focus on what matters most. The golf coach ended up with the appropriate acronym PAR.

  • Passion: Nurture love for the game of golf and competing.
  • Achievement: Strive to achieve our competitive and personal goals.
  • Respect: Demonstrate genuine regard for self, others, and the game of golf.

The process of sitting down and discussing what is important and what shapes your coaching plan is the take home message. Just copying this acronym is unlikely to work with your players.

golf core values

Excelsior ADC core values

At Excelsior Athletic Development Club we use a traffic light system based around our 3 core values:

  • Turn Up
  • Stand Tall
  • Try Hard

Have you taken time out to reflect upon what matters most with your players?

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Client Testimonials

Judith Hamer – GB Wheelchair Basketball, Paralympian
I have worked with James for three years now. James's attitude to training has changed my approach to my training session and sport making me more focussed and organised to get as much as I can out of each session. The improvements I have made with my fitness, core and my psychological approach to training have been largely down to my sessions with James
 
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Upcoming Courses

Level 1 Strength and Conditioning Course – Somerset **MARCH 2018**
17 Mar 2018

Level 1 Strength and Conditioning Course – Somerset

Venue: Princess Royal Sports Complex, Wellington, Somerset. TA21 8NT

Assessment Day: Sunday 25 March 2018

Cost: £280 including materials and access to online resources. To book send a deposit of £100 here.

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