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Using reflection and debriefs to enhance coaching: Wade Gilbert
July 21, 2017
“Why wait for a disaster to have a really open and frank conversation?” Wade Gilbert asked this at the GAIN conference in his presentation on reflection and debriefs for coaches. (This was two days after the Grenfell tower disaster where many people were asking the same thing). Wade said that systematic reflection could be the […]
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Long term athletic development (LTAD)

Here are some background articles on LTAD. Whilst they may seem quite daunting to parents, we have put them up here to show some of the research that underpins our coaching.

It is easy to listen to anecdotal “Mum chat” on the sidelines of pitches, but this is usually misinformed (albeit well meaning) and you can get sucked into a vortex of competing with other children in the short term; most parents are operating week to week or month to month.

It is hard for parents to think long term when dealing with the day to day logistics involved with supporting a sporty child.

Putting it into practice requires expert support and guidance, and we have developed the  Sports Training System for this reason.

Biological Maturity and Perceptions of Talent

Developing Physical Literacy

How to prevent overuse injuries in youth athletes

The NSCA guidelines to Youth Resistance Training

Academic Paper on the theory behind Physical Literacy

Lifelong Involvement in Sport and Physical Activity Model

Guide to measuring growth rates in children for coaches

Athletic Development Centre

Late specialisation is important

Extensive critique of Bounce and other “Talent” books

Overuse injuries and burnout in youth sports: position statement

Myer 2015 Sports Health Sport Specialization, Part I Does Early Sports Specialization Increase Negative Outcomes and Reduce the Opportunity for Success in Young Athletes

Myer 2015 Sports Health Sports Specialization Part II Alternative Solutions to Early Sport Specialization in Youth Athletes

 

 

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Client Testimonials

Middlesex LTA
James has been training the top performance players in the county and has proved a great success. The sessions are well organised and the feedback and the programmes given to the players are excellent.
 
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Upcoming Courses

Level 1 Strength and Conditioning Course – London – **NEW DATE**
19 Aug 2017

Level 1 Strength and Conditioning Course – Kensington, London. 19-20 August 2017. Venue: Westway Sport & Fitness Centre, 1 Crowthorne Rd, London W10 6RP Asessment Day – Sunday 1 October 2017. Cost: £280 including materials and access to online resources. To book send a deposit of £100 here. The deposit is non refundable.  Once the full balance has been paid and […]

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