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28th January 2025
I’m pleased to announce our funding success. Our weightlifting club has received £1215.16 from Grassroots Grants to support women in returning to exercise. It will also pay for one of our existing female lifters to undergo their level 1 and level 2 coach education courses. She will then be able to coach, unsupervised, and help […]
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Do or Do Not- There is no try
Yoda, in his infinite wisdom after training Jedi for 800 years does come up with some good stuff.
Luke: “I can’t believe it.”
Yoda: “That is why you fail.”
Happy Star Wars Day!
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College of St Mark and St John
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James is an excellent and experienced Strength and Conditioning Coach. He is able to draw on these experiences to adapt and meet each client’s specific needs. James is known for his engaging and dynamic style that has proved effective in producing results. Having worked with James, he is both organized and efficient. He also is an evidence based practitioner happy to engage in debate and take on new ideas. James rightly demands high standards and a good work ethic which reflects his own contribution to each situation
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[…] year we mentioned that very experienced coach Yoda. But what can we learn from Darth […]