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Your chance to run faster
25th March 2025
The father of a 9-year-old boy asked me if I could coach his son 1-1 with his running technique. I said, ‘No.’ Boys that age should be playing outside with their friends, not stuck in an awkward situation with an experienced coach and an expectant father watching on. Unfortunately, the boy attends a private school […]
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Fencing Camp

Just came back from working on a 2 day fencing camp in Grantham with various fencers. Two of the girls I train were on the camp, so it was good to see them in action. (Jenny McGeever is pictured).

The camp has been run in the past by Army personnel, and the two PTIs from Headley Court did an excellent job on the camp. Something you can rely on is professionalism and enthusiasm as well as being able to walk the walk.

We spent some time discussing fencing fitness and looking at what we would expect to see. Involved were the Coaches, the Physiotherapist, the PTIs, the physiologist – all of whom have been working for some time with this group- and some new faces who were looking at things from an outside perspective.

One thing I know is key is getting the athletes to buy in to what they are doing and to get them to do it at homework. Without the coaches or parents at a junior level it won’t happen.  

Sabre camp and how to get fit for sabre 2014

Comments

  1. […] I noted on my previous work on this camp, the professionalism of the RAPTC is second to none and I hold them in high regard. […]

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Blundells School
James has a huge breath and depth of knowledge on fitness issues. He is able to implement this knowledge into a practical course both making the task of fitness and conditioning both different and interesting from other fitness training that most are familiar with. He understands the safety issues when dealing with young adults strength and conditioning programmes. Programmes he sets are tailored to the individual needs of the group. There was a huge amount of progress made with some of these individuals in terms of their understanding of fitness and their own fitness levels.
 
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