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District 13- Parkour, Gymnastics
The Benefits of Parkour
I watched the French film District 13 a couple of weeks ago. There is some truly impressive athletic movement in this film. The freestyle attitude of Parkour, making use of the local environment, looking at everyday objects in a different light, is in total contrast to some sports environments where free expression is constrained.
I have always thought young children especially would be better off developing this type of movement and awareness, rather than being taken to a class and put through highly disciplined and structured movement patterns.
FreeG
I am pleased to announce that from September we will be offering Freestyle Gymnastics (FreeG) sessions at our Gymnastics Club venues in Willand and Wellington.
These will be aimed at teenagers who want to be able to learn and practice Freestyle moves in a safe (and dry) environment. Sessions will run on Tuesday evenings in Willand Village Hall and Wednesday afternoons at Court Fields school in Wellington.
We have been able to do this is as a result of extensive fundraising activities by the Club and generous funding from British Gymnastics, local trusts, the local council and individuals.
Please contact us if you are a teenager who would like the opportunity to practice Freestyle Gymnastics Moves. No experience is necessary.
This video shows some of the moves that skilled FreeG performers can do.
Client Testimonials

"James Marshall is now managing my two sons' strength and conditioning training for a fourth consecutive year. From the very start, youngsters and parents alike have easily engaged with James' professional approach and personable manner. Now both semi-professional cyclists aged 20 and 18, between them they have achieved numerous successes in the National Junior Series, including two stage wins, a silver medal in the National Championships, and selection for team GB in the Junior World Series.
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