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Your chance to run faster
25th March 2025
The father of a 9-year-old boy asked me if I could coach his son 1-1 with his running technique. I said, ‘No.’ Boys that age should be playing outside with their friends, not stuck in an awkward situation with an experienced coach and an expectant father watching on. Unfortunately, the boy attends a private school […]
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Do or Do Not- There is no try

Yoda, in his infinite wisdom after training Jedi for 800 years does come up with some good stuff.

Luke: “I can’t believe it.”

Yoda: “That is why you fail.”

 

Happy Star Wars Day!

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  1. […] year we mentioned that very experienced coach Yoda.  But what can we learn from Darth […]

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Client Testimonials

Rugby Football League
James' knowledge of strength and conditioning has been a valuable resource that I have used to enhance the training programmes at 4 professional Rugby League clubs; Harlequins, St Helens, Whitehaven and Workington. He has had a positive impact on the performance of the athletes and added to the professional development of coaching staff
 
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