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25th March 2025
The father of a 9-year-old boy asked me if I could coach his son 1-1 with his running technique. I said, ‘No.’ Boys that age should be playing outside with their friends, not stuck in an awkward situation with an experienced coach and an expectant father watching on. Unfortunately, the boy attends a private school […]
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Fencing Champions
Excelsior clients Chris Hay and David Stewart Watson finished 1st and 2nd in fencing at the recent UK School games. Chris has been training with me for the last 6 months and is developing into a decent athlete, DSW has been training for about 3 months (that’s the difference between 1st and 2nd!!).
Fencing is a very one sided sport, so we are making sure that the athletes are working on bilateral skills to develop their overall co ordination and athleticism as well as specific exercises for fencing fitness.
Well done to both of them, I think the next year will show a big difference in their performance.
Client Testimonials
Jenny McGeever
James has been my strength and conditioning coach since June 2009 and during this time he has provided me with constant support and helped me develop as an athlete, from Under 17 international level to senior international. He is currently helping me with my transition from fencer to Modern Pentathlete.
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