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7th November 2024
Essays to help sports coaches and P.E. teachers. My latest book, ‘Coaches’ Corner,’ is now available to buy on Amazon. It contains over 50 essays about athletic development, coaching, and physical education based on my work over the last ten years as Head Coach of Excelsior Athletic Development Club. How and what I’ve coached has […]
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Fencing Champions
Excelsior clients Chris Hay and David Stewart Watson finished 1st and 2nd in fencing at the recent UK School games. Chris has been training with me for the last 6 months and is developing into a decent athlete, DSW has been training for about 3 months (that’s the difference between 1st and 2nd!!).
Fencing is a very one sided sport, so we are making sure that the athletes are working on bilateral skills to develop their overall co ordination and athleticism as well as specific exercises for fencing fitness.
Well done to both of them, I think the next year will show a big difference in their performance.
Client Testimonials
Paul Mitchell Golf Academy
With twenty plus years golf coaching experience working with all levels of golfer, I have sought after specific physical training for my more elite players. In this quest, I have worked alongside trainers who have worked with the very best golfers in the world. I can hand on heart say that James is the […]
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