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1st June 2023
A guest post from Kath Maguire. Kath is the parent of one of our club’s gymnasts. She asked about doing some volunteering a couple of months ago and whether there was a course she could do. Here are her reflections from the day. “I’ve been thinking about volunteering for a while now but as it’s […]
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Happy New Year: How to avoid “pooped out itis”
Happy New Year to everyone.
For those of us in the UK, it has been a tough few weeks weather wise.
Not feeling like going back to work? Then Jack Lalanne has a few tips on getting energised for the New Year.
Read more from Jack in our exclusive interview with him here
More training tips and thoughts for the New Year to follow this week.
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Paul Mitchell Golf Academy
With twenty plus years golf coaching experience working with all levels of golfer, I have sought after specific physical training for my more elite players. In this quest, I have worked alongside trainers who have worked with the very best golfers in the world. I can hand on heart say that James is the […]
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