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25th March 2025
The father of a 9-year-old boy asked me if I could coach his son 1-1 with his running technique. I said, ‘No.’ Boys that age should be playing outside with their friends, not stuck in an awkward situation with an experienced coach and an expectant father watching on. Unfortunately, the boy attends a private school […]
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Jack Lalanne- mind body connection
I was recently asked if I could make someone fitter if they gave me £30,000. I think Jack Lalanne answers that quite well in this clip.
The only proviso I would make is that the converse is true. I see a lot of young athletes who have no interests or hobbies outside of their sport.
I think a hobby or interest outside of their main sport, including mixing with non-team mates is essential for balance.
Read more in our Jack Lalanne interview.
Client Testimonials
Sam Malcolm
My son, Sam (17), has been working with James over the past fourteen months, during which time Sam has been making the transition from youth to senior football. James has undertaken regular (weekly/biweekly) individual sessions and provided a structured programme for Sam to work on in between the face to face meetings. I have been […]
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Thanks for the information!!