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1st June 2023
A guest post from Kath Maguire. Kath is the parent of one of our club’s gymnasts. She asked about doing some volunteering a couple of months ago and whether there was a course she could do. Here are her reflections from the day. “I’ve been thinking about volunteering for a while now but as it’s […]
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Louise Helyer wins Swiss Open
Louise Helyer has won the Swiss Open Modern Pentathlon Competition with 5648 points. I have been working with Louise the last 2 months, specifically on running technique and training drills to enhance that.
We have also set up an endurance training programme that is designed to prevent the injuries that have beset her in previous winter training.
Louise is 24 and has an extensive training background, when discussing goals we thought it best to try and work on her specific needs, and isolate one aspect in detail. She is currently ranked 35th in the World, but is aiming to improve that this year.
This result is a good start. Well done Louise.
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London Welsh RFC
James has provided a wealth of experience and expertise to the Academy set up at London Welsh RFC in recent years. He has addressed both the physical and mental development of the players through innovative, player and position specific programmes which have resulted in each individual within the group developing towards their potential.
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[…] This comes on the back of her previous success in Modern Pentathlon […]