Main Menu
Latest Blog Entry
User login
Coach Education
Research articles on Coach Education and practice.
You will see more articles and discussion on the Excelsior CPD community on google+. Find out more on this 3 minute video.
Some basic coaching principles
How to become an expert coach- coach education review
Circuit training for adults- research and application
Injury prevention for female footballers
Using warm ups for injury prevention
Warm ups to prevent injury in amateur football
1RM calculator with loads for barbell weights
Coach development pathway: Frank Dick
Strength and overload definitions.pdf
How many motor units are recruited? Useful chart
7 key points for running technique.pdf
Handbook from 1945 for Iowa Physical education programme
a good look at different types of squat
12 principles of coaching when working with young people
Report from the British Medical Journal on sports drinks
handout self assessment criteria.pdf
table-3-determining-training-weights.pdf
Practical implementation of high-intensity aerobic conditoning methods applicable to the football codes.doc
35. Recent trends in high-intensity-aerobic training.pdf
S&C coach cpd: a framework for future learning
Skill acquisition: or why you should avoid “engage”
Client Testimonials
For the past 2 years, as Head of Athletic Development, James has made a significant contribution to the development and understanding of athletic development among our sports programmes. With knowledge and passion, he has continually championed best practise in relation to the athletic development of young athletes, and been unstinting in the rigour of its delivery. As a coach, James has made a direct contribution to the development of several prominent individuals, as well as more broadly to our squads.
More