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Coach Education
Research articles on Coach Education and practice.
You will see more articles and discussion on the Excelsior CPD community on google+. Find out more on this 3 minute video.
Some basic coaching principles
How to become an expert coach- coach education review
Circuit training for adults- research and application
Injury prevention for female footballers
Using warm ups for injury prevention
Warm ups to prevent injury in amateur football
1RM calculator with loads for barbell weights
Coach development pathway: Frank Dick
Strength and overload definitions.pdf
How many motor units are recruited? Useful chart
7 key points for running technique.pdf
Handbook from 1945 for Iowa Physical education programme
a good look at different types of squat
12 principles of coaching when working with young people
Report from the British Medical Journal on sports drinks
handout self assessment criteria.pdf
table-3-determining-training-weights.pdf
Practical implementation of high-intensity aerobic conditoning methods applicable to the football codes.doc
35. Recent trends in high-intensity-aerobic training.pdf
S&C coach cpd: a framework for future learning
Skill acquisition: or why you should avoid “engage”
Client Testimonials
Judith Hamer – GB Wheelchair Basketball, Paralympian
I have worked with James for three years now. James's attitude to training has changed my approach to my training session and sport making me more focussed and organised to get as much as I can out of each session. The improvements I have made with my fitness, core and my psychological approach to training have been largely down to my sessions with James
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