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1st June 2023
A guest post from Kath Maguire. Kath is the parent of one of our club’s gymnasts. She asked about doing some volunteering a couple of months ago and whether there was a course she could do. Here are her reflections from the day. “I’ve been thinking about volunteering for a while now but as it’s […]
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Happy New Year: How to avoid “pooped out itis”
Happy New Year to everyone.
For those of us in the UK, it has been a tough few weeks weather wise.
Not feeling like going back to work? Then Jack Lalanne has a few tips on getting energised for the New Year.
Read more from Jack in our exclusive interview with him here
More training tips and thoughts for the New Year to follow this week.
Client Testimonials
German Academy of Applied Sports Medicine (DAASM)
James Marshall is a master of his field. He knows how to turn a big audience hall into a small seminar setting, where he picks everyone up. One of the finest invited speakers DAASM has ever had the privilege to announce. Dr. Dr. Homayun Gharavi Founder & President of DAASM
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