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Arthur Lanigan-O’Keeffe competing in the Olympics
Well done Arthur
Great news for Arthur Lanigan O’Keeffe who has made it in to the Olympics as part of the Ireland Modern Pentathlon team.
At 20 years old, this is a great result and is just reward for his hard work and dedication.
He has some form having competed at the World Championships at only 17 (pictured right with me and his coach Drew Wilsher).
Arthur trained with me weekly for 2 years on a Platinum package
Modern Pentathlon Training
It was a busy time, juggling school work (well, not so much of that) with all of the 5 modern pentathlon disciplines. Arthur was part of a great group that I worked with then, including Greg Longden (16th in Youth Olympics) and Louise Helyer (Commonwealth Silver Medallist)
Arthur is one of those athletes who has to be reigned in, and I am really pleased that he has made it.
It’s just a shame about his socks.
Good luck Arthur.
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Blundells School
James has a huge breath and depth of knowledge on fitness issues. He is able to implement this knowledge into a practical course both making the task of fitness and conditioning both different and interesting from other fitness training that most are familiar with. He understands the safety issues when dealing with young adults strength and conditioning programmes. Programmes he sets are tailored to the individual needs of the group. There was a huge amount of progress made with some of these individuals in terms of their understanding of fitness and their own fitness levels.
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[…] Arthur Lanigan O’ Keeffe also competed and came 46th in the Senior Men’s event- he will be off to Cairo this week for the next World Cup event. […]