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25th March 2025

The father of a 9-year-old boy asked me if I could coach his son 1-1 with his running technique. I said, ‘No.’ Boys that age should be playing outside with their friends, not stuck in an awkward situation with an experienced coach and an expectant father watching on. Unfortunately, the boy attends a private school […]

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Resources

Welcome to our free resources.

There is so much information available to athletes and coaches, here we have tried to pick some highlights and make it easy for you to gain access to the latest research. Parents will find this useful too.

You will see useful video links on Athletic Development in practice as well as Free ebooks on strength and conditioning, overtraining, Coaching young athletes and Coaching tips.

Excelsior customers get access to even more resources. Watch this video on how to access and navigate.

Contact us for Individual Coaching or Advice.

If you want some specific training programmes on “Get Stronger” ” Run Faster” or “Jump Higher” with video clips see here.

Public Resources

Useful Links

James’ author page on Amazon

Get quick access to all James’ books on Amazon here.

http://www.amazon.co.uk/James-Marshall/e/B00APYDJTA/ref=sr_ntt_srch_lnk_4?qid=1386236714&sr=1-4

Academy of Beach sports

Beach Volleyball site run by Coach Denise Austin

http://www.academyofbeachsports.org.uk/

Movement Dynamics

Kelvin Giles’ company offering good products and ideas about Long Term Athlete Development.

http://www.movementdynamics.com/

Fueling Tactics

An introduction to Dave Ellis, a really great hands on nutrition adviser.

http://www.daveellisbio.com/Bio.html

Simplewords – Spanish translation and website design

A useful website for English \ Spanish translations and website design.

http://simplewords.es/home.html

Sports Coaching Brain

Wayne Goldsmith’s site

http://www.sportscoachingbrain.com/

Useful Videos

Client Testimonials

Bath University

"James worked with the Exeter and Taunton based Southwest Talent Centre scholarship athletes. He is deeply knowledgeable about strength and conditioning and has excelled at working with young athletes. His sessions are challenging and fun and he has succeeded in blending a group of athletes from a diverse range of sports into a cohesive training group.